MANGO SMOOTHIE II मैंगो स्मूदी II BY VIJAYALAKSHMI II

MANGO SMOOTHIE 

A Smoothie is a thick Beverage made from blended Raw Fruits or Vegetables blended with other ingredients, such as Water, Ice, Dairy Products, Milk or Sweetners or pureed with Milk, Yogurt or Ice Cream. Besides being absolutely delicious, it’s going to keep you full, it’s going to give you lot of energy to really help you start your day. Smoothies are Healthy, Fast and Fun to make. In all Smoothies, it is important to add the liquid to your blender, alongwith the fruits, as this will prevent the blade of your blender from getting damaged. 

Let us see how to make “ Mango Smoothie”

Ingredients:

• Bananas : 2 (Peeled & sliced – 
• Mangoes : 2 (Peeled & cut into small pieces and 
• Refrigerated for 2 hours)
• Milk : 2 Cups
• Powdered Sugar : 2 tsp
• Mango Yoghurt : 1 Cup

Method:

• In a Blender Jar – add Mango pieces and half of the milk. Cover the Blender Jar with lid and blend for a minute. 
• Remove the lid add Bananas (cut into slices/ pieces) , and the balance amount of milk, add Powdered Sugar. Close the lid of the blender Jar and blend for a minute
• Remove the lid of the Blender Jar and now add Mango Yoghurt, cover the lid and again blend for a minute. 
• Open the lid of the jar. Mix well and now add 4 to 5 Ice cubes. Cover the lid of the Jar and again blend for a minute.
• Open the lid of the Jar and our Mango Smoothie is ready !!!
• We will serve it in a glass mug and add Ice Cubes. 
• Enjoy…..!!!!!