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Saturday, 13 May 2017

WATERMELON JUICE II तरबूज़ का जूस (रस) II BY VIJAYALAKSHMI II

WATERMELON JUICE 

Watermelon Juice is called the coolest thirst quencher, as it contains 92% of water. It contains Vitamin A, Vitamin C, Potassium & Antioxidant. It is a key source of Lycopene which helps to fight many types of Cancers. 

Ingredients:

• Watermelon : 2 kgs
• Pudina (Mint Leaves) : ½ Cup
• Kaala Namak (Rock Salt): 1 tsp
• Lemon : 1
• Powdered Sugar : 2 tsp

Method:

• Cut the Watermelon. Remove the red portion of the Watermelon with a knife. 
• We have cut Watermelon into big pieces. Now we will cut Watermelon in small pieces and remove the seeds or de-seed them.
• We have now cut all the watermelonin small pieces & discarded the seeds.
• In a Blender Jar, add Watermelon pieces and then add powdered Sugar, Rock Salt and Mint Leaves. Cover the Blender Jar with the lid and blend for 2 mins.
• After 2 mins. Remove the lid of the Jar. Now squeeze the juice of lemon with a squeezer and add lemon juice
• After adding the lemon juice, we will again blend for a minute.
• Remove the lid of the Blender Jar and strain the watermelon juice with a strainer. 
• After straining the Watermelon Juice discard or throw away the pulp which is left in the strainer.
• Our Watermelon Juice is ready. We will serve it in a Jug.
• Put some ice cubes in a glass/mug and pour the Watermelon Juice in the glass/mug. 
• Enjoy this refreshing Watermelon Juice….. the coolest thirst quencher !!!

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